Individual Therapy Availability – October 2025

Both my West End and Wood Green in-person practices are fully booked on Thursdays and Fridays. However, I do have some new online daytime availability on Mondays.

Individual therapy is £75 per session. I offer a full hour and have a 30 minute break between each session to maintain privacy and to give myself time to think about you before and after each meeting.

Relationship Therapy Availability – October 2025

I protect at least 3 spaces a week for relationship/couples work and a few are now free. If a Wednesday morning at 8.30am, or 5.30pm/ 7pm in the evening in the Wood Green N22 area will suit you, contact me for a consultation

I am calm, encourage curiosity, do not take sides and will help you to get a broader awareness that can bring solutions into view. Not just for couples. Most of us have relationships with a range of people, and friends or family are as important as lovers for our mental health. If you are struggling with someone you care about and they agree that it will be helpful to have a neutral mediating voice, contact me for a consultation.

• Relationship therapy is £95 per session. I offer a full hour and have a 30 minute break between each session to maintain privacy and to give myself time to think about you before and after each meeting.

Group Therapy

I am currently providing group therapy for women only with a colleague, Suzanne Kiladejo, from 2025. Group therapy is often more effective than one to one and is an economical alternative. We only work face to face in small groups of around 6 and we actively encourage people from diverse communities to join us. Contact me to arrange a video call, you can meet myself and my colleague and if you want to continue we will arrange a start date.

This is currently running on Tuesday mornings from 10.30am to 12.30pm.

Unfortunately our current space is not wheelchair accessible, (2 steps to enter).

• Group therapy is £55 per 90 minute session

Therapy outside

I also offer walking and talking therapy in Epping forest – meeting at Loughton Tube. Walking can aid communication and is helpful for people who find it hard to talk, find the right words or express emotion. If this is something that you think might work for you, let me know and we can discuss it.

• Free Initial telephone consultations
• walking and talking therapy costs need to be negotiated due to the time frames required.

Location

In person work is currently conducted on Thursdays in my beautiful consulting room in Wood Green N22 and on Fridays in my Bond St practice, Manchester Square W1. Early morning and evening spaces available on other days this October 2025. I have also some online availability on Monday day times.

“I really felt like you were a real person with me… I learned to value myself, and say things to people that would have been unthinkable a year ago.”

“I never felt like you were on one side or the other, more like on our side – caring with us…”

“you always saw it when I was trying to get away from the feelings, and helped me choose to stay with them, to feel them.”

“…never just a ‘noddy’ therapist…”

“It was important to us that you were intelligent… you helped us to see each other more clearly and to communicate in tricky moments without increasing conflict”

“I really liked how we were able to laugh sometimes, even though I was with a lot of pain, I felt safe enough for that…”

“A profound journey of transformation…”